Dance! at The Little Gym Classes Virginia Beach, VA

Classes for Ages 3 Years to 12 Years

Give your child a well-rounded dance experience focused on building skills and having SERIOUS FUN!

Learn & Grow Together

Our dance programs for preschool and grade school-age children focus on building skills and technique. They are designed for any child who wants to enjoy the benefits of dance. Through a fun combination of dance styles and genres, students will learn fundamental movement concepts such as spatial orientation, rhythm and tempo. Whether you’re taking a class for the first time, or continuing on in our program, your child will have fun learning to express themselves through dance.

Why Choose Our Dance Classes?

Age-Appropriate Learning: From the playful twirls of preschoolers to the structured routines of grade schoolers, our curriculum is designed to match each age group’s developmental stage.

Building Confidence:
Dance is a journey of self-expression. Our classes help children gain confidence, not just on the dance floor, but in all areas of life.

Social & Emotional Growth: Dancing is a communal activity. Children learn to interact, cooperate, and form bonds with their peers, enriching their social and emotional well-being.

Safety & Comfort: Our dance studios are spacious, well-lit, and equipped with safe flooring. Our instructors are trained to ensure every child feels comfortable and valued.

Diverse Dance Styles: From ballet to hip-hop, we offer a range of dance styles, ensuring every child finds their rhythm and joy.

Try Us Out!

Not sure if The Little Gym is right for your child? Let us show you what serious fun is all about. Book an introductory class with us to experience The Little Gym with no risk. 

Dance! at The Little Gym Class Schedule

Classes listed are based on the gym schedule for the next 7 days and may be impacted by holiday hours in the next week. All classes listed are subject to availability based on current enrollment. For future dates and current availability, please select a class and click “Join Now” to be connected to our full enrollment portal.

June 2026

Help me find a class for my child:

Select Your Age

Select Time Range

Sun
7
Sunday
Jun 7
Mon
8
Monday
Jun 8
Tue
9
Tuesday
Jun 9
Wed
10
Wednesday
Jun 10
Thu
11
Thursday
Jun 11
Fri
12
Friday
Jun 12
Sat
13
Saturday
Jun 13

Grade School : Flips/Hot Shots

6 - 12 years
11:50 AM - 12:50 PM

Flips/Hot Shots

11:50 AM - 12:50 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
06:50 PM - 07:50 PM

Flips/Hot Shots

06:50 PM - 07:50 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Flips/Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Twisters/Aerials

6 - 12 years
06:45 PM - 07:45 PM

Twisters/Aerials

06:45 PM - 07:45 PM
6 - 12 years

(INTERMEDIATE/ ADVANCED GIRLS - This hour-long combination class features individualized instruction with a focus on skill growth. Gymnasts focus on natural skill progressions to help build strength and endurance, conditioning them for more advanced skills down the road. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Flips/Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Flips/Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Tumblers

6 - 12 years
07:00 PM - 08:00 PM

Tumblers

07:00 PM - 08:00 PM
6 - 12 years

This hour-long co-ed class is for all skill levels. Kids focus on enhancing their tumbling skills, gymnastics conditioning, and - most importantly - building confidence.

Grade School : Flips/Twisters/Hot Shots

6 - 12 years
02:30 PM - 03:30 PM

Flips/Twisters/Hot Shots

02:30 PM - 03:30 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips

6 - 12 years
04:00 PM - 05:00 PM

Flips

04:00 PM - 05:00 PM
6 - 12 years

(BEGINNER GIRLS) Divided by skill level, rather than age, this hour-long class will allow your daughter to accelerate at her own pace. She’ll learn specific techniques that will improve her strength, balance, coordination, and agility.

Grade School : Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE BOYS) This hour-long class combines coordination, agility, and fitness for a truly well-rounded approach to your son’s athleticism. Classes include equipment unique for boys, focusing on rings, pommel horse, vaulting, and tumbling.

Grade School : Aerials

6 - 12 years
06:00 PM - 07:00 PM

Aerials

06:00 PM - 07:00 PM
6 - 12 years

This hour-long, advanced class focuses on body control, finesse, and poise as girls execute impressive feats. Gymnasts improve their general fitness and over-all athleticism, building strength for more complex skills. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Jets

6 - 12 years
07:00 PM - 08:00 PM

Jets

07:00 PM - 08:00 PM
6 - 12 years

(ADVANCED GIRLS) This hour-long advanced gymnastics class builds skills in individual and team settings, without the stress of competition. Girls focus on skill perfection and complex routines, while building team camaraderie and cheering each other on. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Twisters

6 - 12 years
05:00 PM - 06:00 PM

Twisters

05:00 PM - 06:00 PM
6 - 12 years

(INTERMEDIATE GIRLS) This hour-long intermediate class builds off of current gymnastics knowledge as girls develop new skills. A cartwheel becomes a round-off. A handstand turns into a handspring. This natural progression builds strength, endurance, and confidence. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Flips/Hot Shots

6 - 12 years
06:00 PM - 07:00 PM

Flips/Hot Shots

06:00 PM - 07:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Twisters/Hot Shots

6 - 12 years
01:35 PM - 02:35 PM

Flips/Twisters/Hot Shots

01:35 PM - 02:35 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
11:50 AM - 12:50 PM

Flips/Hot Shots

11:50 AM - 12:50 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
06:50 PM - 07:50 PM

Flips/Hot Shots

06:50 PM - 07:50 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Flips/Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Twisters/Aerials

6 - 12 years
06:45 PM - 07:45 PM

Twisters/Aerials

06:45 PM - 07:45 PM
6 - 12 years

(INTERMEDIATE/ ADVANCED GIRLS - This hour-long combination class features individualized instruction with a focus on skill growth. Gymnasts focus on natural skill progressions to help build strength and endurance, conditioning them for more advanced skills down the road. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Flips/Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Flips/Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Tumblers

6 - 12 years
07:00 PM - 08:00 PM

Tumblers

07:00 PM - 08:00 PM
6 - 12 years

This hour-long co-ed class is for all skill levels. Kids focus on enhancing their tumbling skills, gymnastics conditioning, and - most importantly - building confidence.

Grade School : Flips/Twisters/Hot Shots

6 - 12 years
02:30 PM - 03:30 PM

Flips/Twisters/Hot Shots

02:30 PM - 03:30 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips

6 - 12 years
04:00 PM - 05:00 PM

Flips

04:00 PM - 05:00 PM
6 - 12 years

(BEGINNER GIRLS) Divided by skill level, rather than age, this hour-long class will allow your daughter to accelerate at her own pace. She’ll learn specific techniques that will improve her strength, balance, coordination, and agility.

Grade School : Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE BOYS) This hour-long class combines coordination, agility, and fitness for a truly well-rounded approach to your son’s athleticism. Classes include equipment unique for boys, focusing on rings, pommel horse, vaulting, and tumbling.

Grade School : Aerials

6 - 12 years
06:00 PM - 07:00 PM

Aerials

06:00 PM - 07:00 PM
6 - 12 years

This hour-long, advanced class focuses on body control, finesse, and poise as girls execute impressive feats. Gymnasts improve their general fitness and over-all athleticism, building strength for more complex skills. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Jets

6 - 12 years
07:00 PM - 08:00 PM

Jets

07:00 PM - 08:00 PM
6 - 12 years

(ADVANCED GIRLS) This hour-long advanced gymnastics class builds skills in individual and team settings, without the stress of competition. Girls focus on skill perfection and complex routines, while building team camaraderie and cheering each other on. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Twisters

6 - 12 years
05:00 PM - 06:00 PM

Twisters

05:00 PM - 06:00 PM
6 - 12 years

(INTERMEDIATE GIRLS) This hour-long intermediate class builds off of current gymnastics knowledge as girls develop new skills. A cartwheel becomes a round-off. A handstand turns into a handspring. This natural progression builds strength, endurance, and confidence. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Flips/Hot Shots

6 - 12 years
06:00 PM - 07:00 PM

Flips/Hot Shots

06:00 PM - 07:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Twisters/Hot Shots

6 - 12 years
01:35 PM - 02:35 PM

Flips/Twisters/Hot Shots

01:35 PM - 02:35 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
11:50 AM - 12:50 PM

Flips/Hot Shots

11:50 AM - 12:50 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
06:50 PM - 07:50 PM

Flips/Hot Shots

06:50 PM - 07:50 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Flips/Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Twisters/Aerials

6 - 12 years
06:45 PM - 07:45 PM

Twisters/Aerials

06:45 PM - 07:45 PM
6 - 12 years

(INTERMEDIATE/ ADVANCED GIRLS - This hour-long combination class features individualized instruction with a focus on skill growth. Gymnasts focus on natural skill progressions to help build strength and endurance, conditioning them for more advanced skills down the road. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Flips/Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Flips/Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Tumblers

6 - 12 years
07:00 PM - 08:00 PM

Tumblers

07:00 PM - 08:00 PM
6 - 12 years

This hour-long co-ed class is for all skill levels. Kids focus on enhancing their tumbling skills, gymnastics conditioning, and - most importantly - building confidence.

Grade School : Flips/Twisters/Hot Shots

6 - 12 years
02:30 PM - 03:30 PM

Flips/Twisters/Hot Shots

02:30 PM - 03:30 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips

6 - 12 years
04:00 PM - 05:00 PM

Flips

04:00 PM - 05:00 PM
6 - 12 years

(BEGINNER GIRLS) Divided by skill level, rather than age, this hour-long class will allow your daughter to accelerate at her own pace. She’ll learn specific techniques that will improve her strength, balance, coordination, and agility.

Grade School : Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE BOYS) This hour-long class combines coordination, agility, and fitness for a truly well-rounded approach to your son’s athleticism. Classes include equipment unique for boys, focusing on rings, pommel horse, vaulting, and tumbling.

Grade School : Aerials

6 - 12 years
06:00 PM - 07:00 PM

Aerials

06:00 PM - 07:00 PM
6 - 12 years

This hour-long, advanced class focuses on body control, finesse, and poise as girls execute impressive feats. Gymnasts improve their general fitness and over-all athleticism, building strength for more complex skills. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Jets

6 - 12 years
07:00 PM - 08:00 PM

Jets

07:00 PM - 08:00 PM
6 - 12 years

(ADVANCED GIRLS) This hour-long advanced gymnastics class builds skills in individual and team settings, without the stress of competition. Girls focus on skill perfection and complex routines, while building team camaraderie and cheering each other on. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Twisters

6 - 12 years
05:00 PM - 06:00 PM

Twisters

05:00 PM - 06:00 PM
6 - 12 years

(INTERMEDIATE GIRLS) This hour-long intermediate class builds off of current gymnastics knowledge as girls develop new skills. A cartwheel becomes a round-off. A handstand turns into a handspring. This natural progression builds strength, endurance, and confidence. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Flips/Hot Shots

6 - 12 years
06:00 PM - 07:00 PM

Flips/Hot Shots

06:00 PM - 07:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Twisters/Hot Shots

6 - 12 years
01:35 PM - 02:35 PM

Flips/Twisters/Hot Shots

01:35 PM - 02:35 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
11:50 AM - 12:50 PM

Flips/Hot Shots

11:50 AM - 12:50 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
06:50 PM - 07:50 PM

Flips/Hot Shots

06:50 PM - 07:50 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Flips/Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Twisters/Aerials

6 - 12 years
06:45 PM - 07:45 PM

Twisters/Aerials

06:45 PM - 07:45 PM
6 - 12 years

(INTERMEDIATE/ ADVANCED GIRLS - This hour-long combination class features individualized instruction with a focus on skill growth. Gymnasts focus on natural skill progressions to help build strength and endurance, conditioning them for more advanced skills down the road. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Flips/Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Flips/Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Tumblers

6 - 12 years
07:00 PM - 08:00 PM

Tumblers

07:00 PM - 08:00 PM
6 - 12 years

This hour-long co-ed class is for all skill levels. Kids focus on enhancing their tumbling skills, gymnastics conditioning, and - most importantly - building confidence.

Grade School : Flips/Twisters/Hot Shots

6 - 12 years
02:30 PM - 03:30 PM

Flips/Twisters/Hot Shots

02:30 PM - 03:30 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips

6 - 12 years
04:00 PM - 05:00 PM

Flips

04:00 PM - 05:00 PM
6 - 12 years

(BEGINNER GIRLS) Divided by skill level, rather than age, this hour-long class will allow your daughter to accelerate at her own pace. She’ll learn specific techniques that will improve her strength, balance, coordination, and agility.

Grade School : Hot Shots

6 - 12 years
05:00 PM - 06:00 PM

Hot Shots

05:00 PM - 06:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE BOYS) This hour-long class combines coordination, agility, and fitness for a truly well-rounded approach to your son’s athleticism. Classes include equipment unique for boys, focusing on rings, pommel horse, vaulting, and tumbling.

Grade School : Aerials

6 - 12 years
06:00 PM - 07:00 PM

Aerials

06:00 PM - 07:00 PM
6 - 12 years

This hour-long, advanced class focuses on body control, finesse, and poise as girls execute impressive feats. Gymnasts improve their general fitness and over-all athleticism, building strength for more complex skills. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Jets

6 - 12 years
07:00 PM - 08:00 PM

Jets

07:00 PM - 08:00 PM
6 - 12 years

(ADVANCED GIRLS) This hour-long advanced gymnastics class builds skills in individual and team settings, without the stress of competition. Girls focus on skill perfection and complex routines, while building team camaraderie and cheering each other on. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Twisters

6 - 12 years
05:00 PM - 06:00 PM

Twisters

05:00 PM - 06:00 PM
6 - 12 years

(INTERMEDIATE GIRLS) This hour-long intermediate class builds off of current gymnastics knowledge as girls develop new skills. A cartwheel becomes a round-off. A handstand turns into a handspring. This natural progression builds strength, endurance, and confidence. (INVITE ONLY UPON COMPLETION OF SKILL EVALUATION)

Grade School : Flips/Hot Shots

6 - 12 years
06:00 PM - 07:00 PM

Flips/Hot Shots

06:00 PM - 07:00 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Grade School : Flips/Twisters/Hot Shots

6 - 12 years
01:35 PM - 02:35 PM

Flips/Twisters/Hot Shots

01:35 PM - 02:35 PM
6 - 12 years

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

Explore our Dance! at The Little Gym Classes

Our classes are created to help your child grow and learn at their own pace. Learn more about the skills we focus on at each level.

Pre-K Dance

3 years - 6 years

Tap into your child’s creativity and imagination with this foundational intro to dance technique. Our Pre-K Dance classes at The Little Gym include: Fundamental dance skills, from traditional ballet to jazz and hip hop. Directive music and creative movement that emphasize rhythm, muscle memory, and counting. A progressive skill growth path to help develop a love of dance and performance.

Grade School Dance

6 Years - 12 Years

Dancers focus on proper technique—from traditional ballet to jazz and hip hop —while adding new movements, new sequences, and a love for dance as an expressive art form.

Select Age Range

Select Time Range