Stefka Kioseva, franchise owner of The Little Gym, recently appeared on FOX 10/KSAZ-TV in Phoenix, AZ, to discuss the myriad benefits of yoga for children on International Kids Yoga Day. “Yoga is just great for kids,” explains Kioseva. “Yoga is a great way to bond with their parents, especially with Mother’s Day around the corner. They can start the day with some yoga poses with their parents in the morning.”

Specializing in 3-dimensional learning for children aged 4 months to 12 years, The Little Gym’s innovative programs integrate physical, cognitive, and social-emotional lessons seamlessly. “They think it’s just play-time,” says Kioseva. “They don’t realize how much they’re learning.”

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