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The Little Gym Blog

Benefits of Gymnastics for Kids

GetMoving!

Did you know that gymnastics helps kids to develop physical skills like body control, coordination and strength? Gymnastics for kids allows children to experience self-confidence through creativity, performance, and helps to lay a strong foundation for other sports that a child might express interest in. Check out some of the long-lasting benefits that can come from getting a child involved in a gymnastics program, like The Little Gym!

  • It develops the whole child. In Parent/Child or Preschool Gymnastics classes, children are learning how to listen, follow directions, and even take turns. In older Preschool, and Grade School Gymnastics classes, children are learning how to respect one another, work as a team, and celebrate other children’s victories, not simply their own.
  • It helps to build confidence. Even toddler gymnastics can help to develop self-confidence and self-esteem early in childhood. It gives the child an opportunity to learn to love and value themselves just the way they are. As kids develop new gymnastics skills, they are activating rapid cognitive development through their understanding, application, proficiency and mastery of the skills.
  • Gymnastics for kids enhances physical development. Providing an outlet for kids to develop skills like strength, flexibility, coordination, balance, and body control, all while laying a strong foundation for a healthy habit of physical fitness throughout a child’s lifetime.
  • It can help frame a routine for your child. Consistent and scheduled extracurricular activities help children anticipate what will happen next. This provides a sense of security, control, and confidence. For young children, involvement in extracurricular activities also provides structure to prepare them for school and beyond.
  • It fosters ongoing skill and child development. Participating in extracurricular activities allows children to explore new interests and skills, which allows them room to discover what they are passionate about. This could be an affinity for a specific sport, playing an instrument, or even an interest in art. Developing new skills, and discovering those you like, continues to build self-confidence and self-esteem within children.

Gymnastics provides an opportunity for children to acquire not just physical skills, but social and emotional skills that will be a compass for their future. It’s a sport that truly benefits the whole child! To learn more about The Little Gym and to find gymnastics near me, visit us here.

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