(INTERMEDIATE/ ADVANCED GIRLS) This hour-long combination class features individualized instruction with a focus on skill growth. Gymnasts focus on natural skill progressions to help build strength and endurance, conditioning them for more advanced skills down the road.

(INTERMEDIATE GIRLS) This hour-long intermediate class builds off of current gymnastics knowledge as girls develop new skills. A cartwheel becomes a round-off. A handstand turns into a handspring. This natural progression builds strength, endurance, and confidence.

(ADVANCED GIRLS) This hour-long advanced gymnastics class builds skills in individual and team settings, without the stress of competition. Girls focus on skill perfection and complex routines, while building team camaraderie and cheering each other on.

(BEGINNER GIRLS) Divided by skill level, rather than age, this hour-long class will allow your daughter to accelerate at her own pace. She’ll learn specific techniques that will improve her strength, balance, coordination, and agility.

This hour-long, advanced class focuses on body control, finesse, and poise as girls execute impressive feats. Gymnasts improve their general fitness and over-all athleticism, building strength for more complex skills.