Schedules

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4 MO 12 YR

Select the desired class time to enroll or schedule a time to try it out! All classes are held at The Little Gym of Colonie unless otherwise noted in (parenthesis).

A perfect start

Parent Child

Pricing: Tuition plans starting at $21.25 per class

Select the desired class time to enroll or schedule a time to try it out! All classes are held at The Little Gym of Colonie unless otherwise noted in (parenthesis).

Ages
10mo-3y
Class Name Sun Mon Tues Wed Thurs Fri Sat
Birds
Birds

As your child becomes vertical, a world of wonder is revealed. Now your child is on the move, climbing on everything in sight. This 45-minute class provides an environment to meet other new explorers, build strength and develop coordination.

10-19mo
Beasts
Beasts

Embrace your child’s independence in an environment where they can climb, roam, and safely explore. This 45-minute class will provide opportunities to try new and wondrous feats while learning to take turns, share, and socialize.

19mo-2.5y
Beasts/Super Beasts
Beasts/Super Beasts

Embrace your little one’s independence in an environment where your child can climb, roam and explore. This 45-minute class will allow your child to practice physical skills while focusing on listening, patience and following directions.

19mo-3y
Jazzy Beasts
Jazzy Beasts

This 45-minute class combines the best elements of ballet, creative movement, dance, and gymnastics. Parents and little ones will groove and giggle together through music and movement fun, learning real ballet and creative expression.

2-3y
Super Beasts
Super Beasts

This 45-minute class is structured to suit your toddler’s newfound independence. Each week, our Learning Units will have your child practicing physical skills while also focusing on listening, manners, patience and following directions.

2.5-3y
Get Rolling

Pre/K

Pricing: Tuition plans starting at $21.25 per class

Select the desired class time to enroll or schedule a time to try it out! All classes are held at The Little Gym of Colonie unless otherwise noted in (parenthesis).

Ages
3-6y
Class Name Sun Mon Tues Wed Thurs Fri Sat
Funny Bugs
Funny Bugs

Pre-K 1: This 50 minute class captures the joy and excitement of being a 3 year old while applying just the right amount of structure. Your child will build physical skills all while working on listening, socialization and following directions.

3y
Funny Bugs/Giggle Worms
Funny Bugs/Giggle Worms

This hour-long combination class will channel your child’s boundless energy through fun, imaginative and structured lesson plans. Your child will build physical skills while working on socialization, listening and following directions.

3-5y
Giggle Worms
Giggle Worms

PreK 2: This hour-long class emphasizes physical skill growth in a group setting, allowing children to interact and make new friends. Group stations present opportunities to practice tumbling while music and games sharpen their listening skills.

4-5y
Giggle Worms/Good Friends
Giggle Worms/Good Friends

This hour-long combination class emphasizes physical skill growth in a group setting, allowing children to interact and make new friends. Children focus on linking progressive skills and learning to remember multiple directions.

4-6y
A balanced approach

Grade School

Pricing: Tuition plans starting at $21.25 per class

Select the desired class time to enroll or schedule a time to try it out! All classes are held at The Little Gym of Colonie unless otherwise noted in (parenthesis).

Ages
6-12y
Class Name Sun Mon Tues Wed Thurs Fri Sat
Aerials/Jets
Aerials/Jets

This hour-long combination class features individualized instruction with a focus on more advanced skill growth. Gymnasts focus on body control, finesse, and poise, all while building team camaraderie and cheering each other on.

6-12y
Flips/Twisters/Hot Shots
Flips/Twisters/Hot Shots

(BEGINNER/ INTERMEDIATE) This hour-long combination class features individualized instruction with a focus on gender-specific skill growth. Classes include equipment unique for girls and boys, focusing on natural skill progressions to build strength and endurance.

6-12y
Tumblers
Tumblers

This hour-long co-ed class is for all skill levels. Kids focus on enhancing their tumbling skills, gymnastics conditioning, and - most importantly - building confidence.

6-12y
Twisters/Aerials
Twisters/Aerials

(INTERMEDIATE/ ADVANCED GIRLS) This hour-long combination class features individualized instruction with a focus on skill growth. Gymnasts focus on natural skill progressions to help build strength and endurance, conditioning them for more advanced skills down the road.

6-12y
Tap your toes

Dance

Pricing: Tuition plans starting at $21.25 per class

Select the desired class time to enroll or schedule a time to try it out! All classes are held at The Little Gym of Colonie unless otherwise noted in (parenthesis).

Ages
3-12y
Class Name Sun Mon Tues Wed Thurs Fri Sat
Jazzy Bugs/Giggle Toes
Jazzy Bugs/Giggle Toes

This hour-long combination class features individualized instruction with a focus on age-specific skills. Children learn fundamental ballet, tap, and creative movement skills and techniques while focusing on rhythm, counting, and group cooperation.

3-5y
Pre-K I Ballet/Tap/Gymnastics
Pre-K I Ballet/Tap/Gymnastics

This 1-hour tap, ballet & gymnastics combination class will introduce foundational dance skills and ignite their imaginations. Dancers will also spend part of each class working on complementary gymnastics skills in the gym in order to emphasize poise, balance and body control.

3y
Giggle Toes/Good Leaps
Giggle Toes/Good Leaps

This hour-long combination class focuses on teaching fundamental and more refined dance techniques. As children learn ballet, tap, and creative expression, children practice body control, and self-awareness in groups.

4-6y
Pre-K I Hip Hop/Jazz Funk
Pre-K I Hip Hop/Jazz Funk

This early introduction to hip hop and jazz funk doesn’t miss a beat! Dancers will learn and acquire a variety of styles as they are also introduced to improvisation and self-expression. Class length is 1 hour in the Dance Studio.

4-6y
Pre-K II Ballet/Tap
Pre-K II Ballet/Tap

This tap and ballet class develops the budding dancer within, helping dancers create, perform and connect. Dancers will expand their skills & their minds as they refine their technique while developing a love of learning and performing. Class length is 1 hour in the Dance Studio.

4-5y
Grade School II Hip Hop/Jazz Funk
Grade School II Hip Hop/Jazz Funk

This hip hop and jazz funk class encourages the developing dancer to embody the beat! This class focuses on expanding their minds and honing their skills through improvisation and self-expression.  It’s going to get funky! Class length is 1 hour in the Dance Studio.

6-12y
Grade School IV Ballet/Tap
Grade School IV Ballet/Tap

The Grade School ballet and tap class focuses on enhancing the dancer’s overall understanding of technique and dance education. Through skill combinations and repetition, the dancers hone their love of performance. Class length is 1 hour in the Dance Studio.

6-12y
Go long

Sports

Pricing: Tuition plans starting at $21.25 per class

Select the desired class time to enroll or schedule a time to try it out! All classes are held at The Little Gym of Colonie unless otherwise noted in (parenthesis).

Ages
3y
Class Name Sun Mon Tues Wed Thurs Fri Sat
Mini Jacks
Mini Jacks

This hour-long class teaches the fundamentals of most major sports. Your child will learn to throw, catch, run, hit, pass and shoot—all while developing an understanding of cooperation, teamwork and positive attitude.

3y

​​​​​​Stretching Bodies and Minds

Enrichment Clubs

Our enrichment programs will provide your child with a positive learning environment that balances age-appropriate physical activities with cognitive development to prepare kids for success in school.

Pricing: Tuition plans starting at $40.00 per class

Give us a call at (518) 729-3230 to enroll!

Ages
3-5y
Class Name Sun Mon Tues Wed Thurs Fri Sat
WonderKids Club
WonderKids Club

We'll provide preschoolers with a chance to stretch their body and mind as they take part in age-appropriate physical activities, arts and crafts projects, and creative play with LEGO DUPLO bricks.

3-5y
Tuesday
9 AM - 12 PM
Wednesday
9 AM - 12 PM
Thursday
9 AM - 12 PM