I am 31 years old, married, have two kids, and have ADHD. Let me be the first to say that my ADHD is one of my best attributes. Let me also clarify, that ADHD is a real condition. I am lucky. You see, my father is a child psychologist, so when I was about 3-4 years old my father didn’t have to think twice to get me evaluated. At one point he asked my Kindergarten teacher if I had trouble focusing. They said no. He then said, “does he ever leave the group,” and they said, “come to think of it, he will just leave the group and start cleaning the tables.” Ha!
My next step was The Springer School and Center, located in Cincinnati. Springer specializes in children with learning disabilities, comprehension issues, and children with ADD and ADHD. Springer offered me so many tools, and gave me the right direction. My three years there were more than needed. Springer laid the stepping stones for the rest of my life.
Medication was also administrated. Oh wait, doesn’t medication change who you are? If the dosage isn’t right, it might, and if the medication itself isn’t the right choice, it could. But once you find the right fit, it can work wonders. I’ll get to that.
Fast forward into my early twenties. I said, “I’m an adult, I can manage without medication.” I tried for two years. I’m sure you can all agree, we all have bad patches in our lives. That two years was mine. Needless to say I got back on it., and I am to this day.
People who know me well, often ask if they can get inside my head. Someone with ADHD doesn’t think like you. My mind has so many ideas, thoughts, worries, tangents, dreams, and they all happen at the same time. A year ago or so, I hired a new employee. I was talking to her about the next steps, training, what to expect, and then I realized I just walked from the office, to the lobby, to the gym, and back to the office, and she followed me! I was totally focused on the content of the conversation, I just needed to move to think. The reason I even tell you this, and elaborate are for two reasons. The first is to relieve you. A few years ago a parent came up to me, clearly in distress, and said her child had been diagnosed with ADHD. She was in shock. I told her ADHD for me isn’t a negative, but a huge positive. For starters, I have more energy than most. And my energy isn’t coffee driven. I also think differently. In high school, a math teacher gave us a test, and he failed me. I asked, “Why?” and he said, “You didn’t come to the answer the way I told you to.” That is just a small example of how I often see the other side. I think of ideas ALL the time, some are great, others not so much. My friends love me because I am unpredictable and can make a whole room laugh when I interject something that was nowhere on the radar. This works to my advantage when I manage a great team at The Little Gym. They never know when I might crack a joke, get super focused on a project, or ask for perfection. The mother who was worried about her child’s recent diagnosis was most relived when she learned I had a wife I love, two great kids, and a successful business.
The second reason I am sharing my story with you, is to make sure everyone knows ADHD is not a made-up term, or an excuse for a child that doesn’t “listen.” If I did NOT have ADHD my life would be easier in many ways. I have to be highly organized to succeed, but thank the Lord I have my wife, or this wouldn’t always happen. School was not easy. Though my test scores in some areas were great, and some subjects were a breeze, others took extreme focus, and then tutors. I’ve had bosses in the past that did not “get” how I operated. They told me to be more like them, and less like me. It’s back to the math teacher; I still achieved goals and results, just not how they wanted me to. Social situations can be difficult. Making eye contact, remembering names, staying engaged, staying interested, interrupting, all come with the territory of someone with ADHD. Finally, medication is not a bad thing. It’s not always the right move, but please don’t avoid exploring it, or refusing to utilize it. It’s very challenging for someone without ADHD to be able to rationalize how it could help someone with ADHD. You may not fully be able to understand it, but I encourage you not to ignore it. If you know someone with ADHD, I hope you embrace them, and look closely for their unique ways of viewing things, and know they aren’t making excuses for it, or defending it, it is just who they are.
So when you come to The Little Gym of Mason, and see my face super focused on the computer, I’m probably not decoding the Dead Sea Scrolls. Nine times out of ten, I’m doing a fairly simple procedure, which I just tend to over focus on, but please interrupt me, because you are more important! If you see me teaching in class fairly conservatively, and the next day jumping off the walls, it’s ok, your kids will listen better because they don’t know what to expect! If you see me in the lobby chatting a ton, and the next day I’m quiet, please don’t take any offense. Chances are I just had one of those simple procedures take my mind over. Wait, hold on…I’ve got to go clean out the garage.
Mr. Kevin, The Little Gym of Mason