Are you planning on shopping on Black Friday -- catching all those awesome deals! But, maybe you need some time to yourself to get presents for the loved ones in your life? Don't worry -- The Little Gym of Gainesville has got you covered!
We will host a special Parents' Survival Night on Friday, November 28, from 9 a.m. to Noon. Kids will have a blast in the gym and you will get some alone time to get a head start at all of your Holiday shopping!
Kids need to be 3 (and potty independent) to 8 years old to participate in the fun.
Give the gym a call at (703) 753-9101 to reserve your little one's space in the fun!
The Black Friday Parents' Survival Night is just $25 for the first child and $20 for siblings for members and $30 for the first child and $25 for siblings for nonmembers.
We cannot wait to see you there!
The Little Gym of Gainesville
7364 Atlas Walk Way
Gainesville, VA 20155
Did you miss the newsletter for the month of October?! No problem! Here is what you missed -- everything from Halloween fun to Practice Time information!
Check it all out here:
The Member Only Halloween Party is scheduled for Saturday, October 25th.
Children from 4 mos- 4 years are welcome to attend from 1:30 to 2:00 pm. and kids 5 years to 12 years can join us from 2:15 to 3:00 p.m. We will play fun games AND hold a costume contest and have some Halloween Prizes for the little ones to enjoy!
Don't forget about Practice Time! As currently enrolled members, Practice Time is a free member benefit for your little one to enjoy some extra gym time to practice skills from the week before and get a little extra energy out!
Practice Times are available:
Parent/Child -- Wednesdays from 3:45 to 4:15 p.m. and Thursdays 11:45 a.m. to 12:15 p.m.
Pre-K -- Wednesdays from 1:00 to 1:45 p.m. and Thursdays 3:30 to 4:15 p.m.
Grade School -- Fridays from 7:30 to 8:15 p.m.
Finally, don't forget about another member benefit that is available each month from any little one enrolled in a Beast or Super Beast program. Let's Build, Let's Play is a time for children to come in and work on fine motor skill development through the use of LEGO DUPLO blocks!
Let's Build, Let's Play for the month of October:
October 31st 1:15 to 1:45 p.m.
For more information give the gym at call at (703) 753-9101.
Gainesville, VA 20155
Today, we are sharing with you a few tips to get the kiddos not only ready, but excited about getting back to a daily routine!
1. Give your child a reason to get excited about school. Maybe they get new school supplies, a super-awesome back pack or a new shirt to wear on the first day, whatever the item, don't let them use it or wear until the first day of school. This gives them something fun to look forward to about going back to school (and maybe even be excited about!)
2. Try to get them to bed a few minutes earlier each night the week before school. Over the next few days and into the weekend, try to get the little ones in bed around the time they will be going to bed for school nights. This not only mentally prepares them, it also adjusts their body's sleep cycle so they're not wide awake at night and sleepy in the morning when it's time to get on the school bus!
3. Finally, once school begins, set aside some time each night that your child can enjoy doing something they really love... reading their favorite book, playing a game or possibly even a favorite T.V. show. This gives them a little mental break from their hectic school schedule (and something to look forward to each evening!)
Have any other awesome tips? Don't forget to share them with us on Facebook!
7364 Atlas Walk Way
April Fools Day is tomorrow, April 1! We decided to search the internet for a few good, family-friendly April Fools pranks to play on your family!
Don't forget, share with us on Facebook if you have any ideas that you think others may love!
Prank 1: Take a screen shot of your computer screen's desktop and set it as your computer's desktop background -- watch as members of your family try to use the computer, but none of the 'buttons' will work!
Prank 2: Food coloring in Milk. Add a few drops of food coloring to your little ones glass of milk or to their cereal in the morning -- watch as they look at their milk trying to figure out what happened to it!
Prank 3: Cover the remote control laser with a piece of electric tape -- watch as your spouse or one of your little ones tries to change the channel, with NO luck! :)
Prank 4: Stuff a small amount of toilette paper or tissues in the tips of your child's shoes; then convince them that they're feet must have grown over night!?
Prank 5: Switch your spouse or child's cell phone background to a photo of a cracked screen -- watch as it takes them a moment to realize that, no worries, their phone is safe and in tact!
Spring is finally here... at least according to the calendar! A quick look at the upcoming weather forecast does show increasing sunny days and higher temperatures, so it looks like there is a light at the end of the tunnel!
Today, we thought it might be a fun idea to share with you a few ideas regarding fun outdoor activities to experience with your little ones! Below, we will share with you a list of five fun ways to get outdoors and get active with your little one!
1. Get Creative! Make a birdhouse or simply purchase one and make it a game to see the birds use their new home. You could even consider having your little one keep a log or journal about when the birds come to the house and what they do. Using binoculars, you're little one can get an inside peak at the 'secret' lives of little birdies!
2. Go on a hike and collect sticks. Hiking in itself is a blast and a great way to introduce your little one to the outdoors. Even if you're not able to break away into the thick woods of Northern Virginia, simply find a trail or bike path to take a stroll down! While you're on the stroll, pick up sticks and twigs along the way and when you get back from your hike, ask them to use the sticks to write letters or, simply just create fun designs/drawings with the sticks on the ground! It's a great way to get outside and explore nature with the little ones.
4. Here's a really fun and inexpensive idea. "Marble Launch." Take a long swim noodle and cut it in half. Then lay the two halves next to one another and race marbles down the center ring of the noodle! It's a blast and will have your little one outside for hours -- or if the weather turns, you're able to bring the fun inside!
5. Finally, work on their ball-handling skills through a fun game called "Bottle Bash Soccer." Set up empty water bottles and have your toddler kick the ball at the bottles to try to know them over. This is a blast and will start to develop their foot-eye coordination!
Getting kids active is of huge importance as our society offers more and more technology that leaves our little ones leading a more sedentary lifestyle. How do you get your child up and moving? Share it with us on Facebook.
Due to inclement weather, the gym is on a delayed opening schedule, today, March 17, and won't be open until 4 p.m. If your regularly scheduled class is held before 4 p.m. your account will be credited with a make up. If your class is held after 4 p.m., please call the gym if you won't be able to make it to receive your make up class. Please check our Facebook page for more updates regarding delays and openings.
Summer class enrollment: If you would like to reserve your space in summer class today, you still can! You can simply call the gym and leave a voice mail requesting to reserve your space and we will both reserve your space and honor today's special deal once the gym opens! (703) 753-9101.
Your child has made some great accomplishments this Season! Let's keep the momentum, skills, smiles, and laughter going as they continue to progress.
As a currently enrolled Member, you will be able to secure your spot for the Summer Session before we open enrollment to the public.
In addition to getting 'first dibs' on classes, we're also offering you our Member Enrollment Specials:
Enroll on Monday, March 17 and receive one FREE spring break camp day (available for children 3-8,) $15 off summer enrollment and TEN raffle tickets.
Enroll between March 18 - 23 and you will receive $15 off summer enrollment AND TEN raffle tickets!
Enroll between March 24 - 30 and you'll receive $10 off summer enrollment and 5 raffle tickets!
What are the raffle tickets for... prizes, awesome, awesome prizes. Starting March 17, you can check out our raffle ticket tables to see what prizes you will win!
Date night is a great way to get some time to yourselves without the little ones in tow. It gives you two time to discuss anything you need to without the little ones around and, it simply allows you that necessary alone time with each other.
Today, we thought we'd share a few fun and creative date night ideas for you to test out with your significant other!
This one sounds like so much fun! Try a "Waiter’s Night." Pick a night to “wait” on your spouse (or visversa.) You get the drinks, the snacks or prepare and serve a meal. Find his/her slippers, favorite game and spend an evening to yourselves.
Fake Tourist Date. We live in one of the coolest areas in America, take a look around our awesome city and do the things a tourist might do! This could be really fun!
Finally, try this one -- this is one of our favorite ideas! It could be so fun! Sit down and look through old photo albums together then, tell each other stories of your childhood and families. That's a great way to reflect for you and also gives your spouse a little extra insight on your childhood!
Of course, there is always the classic dinner and a movie. But, try this new spin. Go to a restaurant you've never been to or even a restaurant you'd never normally try -- branch out! See an old film instead of one of the new ones in the theatre -- mix it up!
Date night is great no matter what you do, as long as you're experiencing it with the one you love!
Just a reminder, Parents' Survival Night is held on the second Saturday of every month. Your child can enjoy 3 hours in the gym, while you test out one of these awesome date night ideas, or simply come up with your own unique twist! Children must be three and potty independent. (703) 753-9101.
Summer is just a few months away. Summer is a great time for kids to catch a little break from the stress of school work, but it’s also important to maintain a summertime schedule and daily routine in order to keep kids happy.
Routines help set expectations for both you and your little ones. Summertime can sometimes get away from routine, but today we’re going to share a few ways to keep some structure during the summer months.
Set a time for all morning activities to be completed. For example, some families find 10 a.m. to be a good time for kids to have brushed their teeth and hair, eaten breakfast and change into daytime clothes. Setting a time that these activities need to be done ensure that they day gets off to a productive start for both you and the kids!
Mid day activities such as pool time, summer camp, play time with friends or even chores can be scheduled throughout the week and, by keeping activities scheduled for about the same time every day, can help children maintain a sense of structure.
Finally, evening routine. Evenings can be filled with more low-key activities. Maybe during this time they can be allowed some time with electronics – perhaps some T.V. and computer time. This allows you to get any activities or chores or cooking you need done, while the kids are occupied.
Of course, all the times and activities can be reorganized based on your family’s general routines, but no matter how you choose to do it, keeping routine for your little ones in the summer months is very important.
There are only a few days left to get in on this awesome summer camp deal! In case you haven’t been with us all week and you need a refresher of the deal, the summer camp deal is “Reserve your child’s space in three or more camp days and get a Spring Break Camp Day for free!”
Today we’re going to share with you our final two new Super Kid Quest Camp themes: The Five Wonders of Foxhole Forest and The Super Grown-Ups Summer Camp.
The Five Wonders of Foxhole Forest will be held August 18 -22. During this camp week your child will enjoy an adventure through Foxhole Forest. Each day the Super Kid campers will be presented with a quest to discover the wonders of Foxhole Forest and become honorary members on “The Fun Foxes” Group! The campers are going to have a blast in the gym during this week of camp!
The week of August 24-29, your child can enjoy meeting and learning about super grown-ups such as firemen and policemen during camp!
Give us a call at (703) 753-9101 to take advantage of this special camp deal!
The kid's camp theme for the week of August 11 – 15 will be Hawaiian Hide & Seek! Who couldn’t use a Hawaiian vacation? During this week of summer camp, our Super Kid Campers will play a different game of hide & seek on a different Hawaiian Island! Your child will enjoy a game of hide & seek on an Hawaiian Volcano and maybe even travel to a secret waterfall – how about hiding with a sea of turtles on Turtle Beach – this week is full of adventure in the gym!
Give us a call at (703) 753-9101to learn how to reserve your child’s place in this camp week!
Sometimes Mother Nature just won’t work with us and we get showered with rain and snow that keeps everyone cooped up inside! Today, we’re going to share a few ideas to keep the kids entertained and happy during the days that going outside to play just doesn’t look like a good option thanks to the weather!
1. Pull out the board games! Who doesn’t love a good old-fashioned board game? Find a game you and your kids haven’t played in a while and it will be like a brand new activity for the kids!
2. Two words. Puppet Show. This is a classic and it really never gets old! You can even have your little ones make puppets out of paper bags before putting on a show together! This will add an extra-fun element and makes the activity last longer.
3. Disney Movie Marathon. Pop some popcorn, pick out a few movies and snuggle up on the couch together and enjoy children’s classics like The Little Mermaid and Beauty and the Beast or newer favorites like Cars, Finding Nemo or Frozen!
4. Have a picnic… in the living room! Get a blanket, make some sandwiches and host an indoor picnic with your little ones!
5. Finally, cook or bake together! What is a better time to teach the kids how to crack an egg or roll out dough than on a day that your cooped up in the house! And who doesn’t love to eat yummy snacks after a hard day’s work of cooking and baking?!
Rainy and snowy days can turn out to be a blast!
Today, we’re going to share with you two camp themes – Cheerleading and a brand new theme “The Race to Outer Space!”
Cheerleading Camp is making its debut for the second year in a row here at The Little Gym of Gainesville. Cheer Camp was a hit last year as all our awesome campers enjoyed high-powered gymnastics, dancing, cheering and, of course, teamwork! Your child will even be introduced to fun, age-appropriate stunts to try out in the gym!
Cheerleading Summer Camp will be held the week of July 21-25.
The following week, July 28 – August 1 will bring in a brand new theme – “The Race to Outer Space!” Our Super Kid Quest campers will explore a different planet every day and their adventure will include dodging asteroids and flying with comets – of course, all this is happening here, safely on planet earth, in the gym!
Give us a call if Cheerleading or Space Week camp sounds like a good fit for your little one to enjoy! (703) 753-9101.
So, Why Summer Camp?
Unplug! Summer Camp enables your child to break away from the iPads, Laptops and T.V. screens and gets them active and develops the habit of staying active too!
Independence! Summer Camp -- whether it's a day or a week -- develop's your child's ability to separate from you, make some of their own decisions and participate in social activities without Mom or Dad!
Confidence! At Summer Camp your child is able to try new things in a positive and safe environment -- every time they try a new skill, social activity or game, they're building their confidence that will last long after camp fun is over.
Friendship! Of course, one of the best parts about Summer Camp is the friendships that are built and developed during the fun summer activities they participate in together.
Summer Camp Fun in the Gainesville area is Just around the Corner and we're offering you a special deal -- give us a call to learn how to receive a free Spring Break camp day when you reserve your child's space in 3 Summer Camp days! (703) 753-9101.
Throughout the past few days we’ve been offering you a very special inside peak at what new Summer Camp themes will be available in summer of 2014. Today, we’re continuing.
July 7-11, the theme will be “The Dragon’s Lair Slumber Party.” During camp this week, our Super Kid Campers will be challenged to find the dragon’s lair! During this week, campers are invited to wear the pajama’s to camp! Games, challenges and even some Hip Hop dance moves will be incorporated into this fun theme.
Sound like something your child would enjoy – give us a call at (703) 753-9101.
The Little Gym of Gainesville
7364 Atlas Walk Way
Gainesville, VA 20155
As we head into our first week of Summer Camp enrollment, we’re continuing to offer you an inside peak at our weekly camp themes. This week, we’re giving you an inside peak at what the camp theme for June 23-27 will hold for your little ones. The theme is “The Treasures of Magical Mountain.”
During this camp week, your little camper will follow a trail of clues left behind by Rudy Rabbit! The Super Kid Campers will work together to find the treasure of Magical Mountain. Using the gym equipment and a little imagination your little ones will be crawling through Crystal Rock Crater or swinging across the Rainbow pond. This week will be filled with adventure in the gym. The gym becomes a place of adventure at every turn – the balance beam, no longer just a balance beam, but a bridge they must cross in order to find the treasure of Magical Mountain! What fun!
Give us a call if you’d like to learn more or reserve your child's spot in Summer Camp at The Little Gym of Gainesville, (703) 753-9101.
Yesterday, we announced that we would offer you an inside peak of our new summer camp themes each day for the next few weeks. So, today, we are giving you an in side peak at our summer camp that will be held June 16 – 20; “Gerty, the Good Mannered Gorilla.”
If you guessed that a summer camp themed “Gerty, the Good Mannered Gorilla” was all about playing games that helped children remember manners and learn social skills all while having a blast in the gym, then you’d be right! This week’s camp theme will have the children go on a Quest to become honorary members of the Good Manners Club. The Super Kid Campers will not only fine-tune their manners, but they’ll enjoy learning new gymnastics skills, ball handling and cooperation skills too!
The Summer Camp Deal at The Little Gym of Gainesville will begin on Monday, February 17! When you reserve your child’s space in 3 camp days, your little one will enjoy one Spring Break Camp Day for FREE!
Give us a call if you have any questions: (703) 753-9101
Summer camp at The Little Gym of Gainesville is a blast! Each week offers a unique theme and each day holds a whole new adventure for your little one. This year, we’re excited to announce that we’ll be offering all new camp themes!
Our new “Super Kids’ Quest” Summer Camp is an adventure-filled three hours. Each camp theme will feature fun and exciting missions or “Quests” that the kids are challenged to complete each day.
Starting on Monday, February 17, we will be holding a special summer camp deal. When you purchase three summer camp days, your little one will enjoy one FREE Spring Break camp day!
Camp is available for children 3 and potty independent. The three-hour summer camp at The Little Gym of Gainesville is a fantastic way to introduce your child to summer camp fun!
For the next two weeks, we’re going to give you an inside peak at each of our new summer camp themes! Check the blog and our The Little Gym of Gainesville Facebook page for our daily updates.
Today’s inside peak – “The Search for Rainbow Castle!”
“The Search for Rainbow Castle” will be held June 9 – 13. Each day during this camp week, your little one will float away on a lily pad, climb the twisted tree bridge and even spend the night in pine cove cave – of course, these fun adventures will all take place in the fun and safe gym environment during their three-hour camp day. Each of the activities will require physical, cooperative and imaginative challenges for campers to learn to work together to find the “Rainbow Castle.”
Don't forget to check back over the next few weeks to get the inside scoop on all the new summer camp themes!
This week we have kicked off the Learning Unit "Imagination Alphabet" and this week's theme is "'F' is for Friend."
Kids have been exploring the gym, learning about letters, letter sounds and words -- all while having a blast in the gym! We are teaching all these important lessons through movement, music, games and activities in the gym.
Who knew you could learn letters and letter sounds through music and movement -- we did! The kids have been acting out letter shapes with their bodies, performed activities and movements associated with certain letters and they even worked together to create letter 'blends' with their classmates.
Just a reminder, the kid's POP's for this week is to identify sounds within a word. Doing this helps you child learn to "sound out" words when reading. When chatting with your child, randomly challenge your child to guess what word you are suggesting by giving them the sound of the first letter of the word! For example, you might say "Okay, it's getting late, please get ready for "Beh -- "Beh" yes, that's right -- Bed! Then ask your child if they know what letter makes that sound.
1. Sort the different colored blocks. Sorting the different colored LEGO blocks is a fun and easy way for your little ones to recognize colors and use their fine motor skills to place the blocks in there respective color piles.
2. Replicate structures. This one works best with your older toddlers. Show your little one an object and have them use the blocks to build a similar object with the blocks. This helps to develop their problem solving skill ability.
3. Finally, blow bubbles and have your little one use the LEGO DUPLO blocks to pop the bubbles. This will enable your little one to develop their hand/eye and tracking abilities.
Building healthy bodies and minds is already a part of The Little Gym experience. Now our currently enrolled members can enjoy our complimentary Let's Build, Let's Play program on the 2nd Monday and 4th Friday of every month.
You and your child can also enjoy building with LEGO® DUPLO® preschool building toys! Children ages 19 months through 3 years old will have an opportunity to build upon their problem solving, imagination and socialization skills through new, exclusive activities and programs.
Contact us for more details!
The Little Gym of Gainesville, (703) 753-9101
Looking for a way to get the kids active this year? Whether you're looking for a gymnastics, dance, parent/child, sports skills or even Karate, we'll help your little ones 'get active' while having a blast and making new friends!
Join us for an Open House!
When: Saturday, January 18
Time: 1:30 - 3 p.m.
Where: The Little Gym of Gainesville (7364 Atlas Walk Way)
Give us a call if you have any questions (703) 753-9101. We hope to see you at the Free Open House for an evening filled with Fun!
The Little Gym of Gainesville * 7364 Atlas Walk Way * Gainesville, VA 20155 * (703) 753-9101.
Like most Northern Virginia families, daily life is consumed by working late, commuting and juggling kids schedules, for the Mussmon’s (Chad, Tiffany, Noah 16, Grace 14, Jeremiah 12, Graham 9, Vaughn 8) that is compounded with owning and operating six The Little Gym franchises in Northern Virginia and a few more sport games on any given week night. “We go non-stop, self-consuming, unintentionally forgetting about the world around us.” Luckily, we were able to get a wakeup call through a charity program call, “Soles4Souls.”
The Little Gym’s of Nothern VA partnered with Soles4Soles and with the help of The Little Gym members and our surrounding communities we were able to collect over 10,000 pairs shoes and travel to Haiti for an experience of a lifetime. Soles4Souls is a global not-for-profit institution dedicated to fighting the devastating impact and perpetuation of poverty. The organization advances its anti-poverty mission by collecting new and used shoes and clothes from individuals, schools, faith-based institutions, civic organizations and corporate partners, then distributing those shoes and clothes both via direct donations to people in need and by provisioning qualified micro-enterprise programs designed to create jobs in poor and disadvantaged communities. Based in Nashville, Tennessee, Soles4Souls is committed to the highest standards of operating and governance, and holds a four-star rating with Charity Navigator.
Our customers at The Little Gym, young children, were, for the first time, able to understand poverty. I was able to have meaningful conversations with children at The Little Gym about the people in the world who do not have the basic necessity of shoes. They could contribute by bringing in their outgrown used shoes. They understood the impact of just one donation of a pair of shoes and were excited for the opportunity to be able to make a difference in another child’s life.
When I saw the impact it was having on my family and how it forced us to slow down a little and look around at the needs to others in the world, I knew we needed to travel with Soles4Souls to help distribute shoes, serve and experience another culture. That’s where the adventure began.
All seven of us embarked, for the first time, out of the country. Traveling with five minor children to a third world country may be deemed a little insane, but it changed our life and bonded us stronger than ever. The country of Haiti is beautiful, but poverty and tragedy scar the land. However, people are people, and as we fitted children with shoes, washed their feet, exchanged smiles, played and laughed, it became apparent that the children of Haiti were giving my family more than we could ever give them materially. From orphanages to schools each experience poured out the same results.
Each day we grew closer as a family. Each day we observed more poverty. We were somewhat scared in a few situations. Exiting the airport into a crowd that wanted to carry your bag for a dollar (this could feed their family for a day). A fight broke out on the street near us, the driving was dangerous and treacherous (beltway traffic seems mild now.) We had to ride in the back of a dump truck when the clutch went out on our van through the streets of Port Au Prince. Motorcycles with three riders; usually a including a small child or baby, would zoom past us. We witnessed tent cities that were packed with people and found others who called very simple dwellings their home. The common denominator, however, was smiles and gratitude. And that is what stuck with us, not the poverty, but the joy among the obvious struggle.
This world and the needs of this world are huge. It is important for us in Loudoun County to push our kids for the best grades, to be over achievers and succeed, but I am doing a disservice to my children if that learning process does not include love, service, humility and a strong understanding of the world outside of Northern Virginia. I know this experience has shaped their lives and my family’s future. We will travel again, I cannot imagine life without more experiences like this and I encourage others to take a risk, enjoy service and embark on a life-changing adventure.
Find out more at http://mussmonadventures.com
The Little Gym of Gainesville
7364 Atlas Walk Way
Gainesville, VA 20155
If your travel plans include a long road trip with the kids, then we have a few tips and games to ensure a smooth trip to Grandma's house.
Here is a game that not only teaches counting, but is also fun and simple! The game is called "Race to 20." Here are the instructions: Two players take turns counting to twenty. On each turn, a player can say one or two numbers. (If the first says "One," the second might say "Two, three.") Try to force your opponent to reach twenty first.
Who can resist the classic game of "I Spy?!" In case you need a little refresher on how to play here at the instructions for this fun (and easy) road trip game for the kids! Someone says that they 'spy' a certain color. Whoever guesses the item the 'spier' is referring to gets to go next. You could limit the items to what's in the area. Or you could get tricky and play I Spied, selecting items that you've already passed.
If your little ones start to get 'gamed out' then be sure to have a back-up plan. Maybe a coloring book or even a travel DVD player so they can watch movies until your arrival!
Have other travel games or tips to share? Share it with us on Facebook!
The Little Gym of Gainesville
7364 Atlas Walk Way
Gainesville, VA 20155
Gymnastics is not only a fun way to release the extra energy that young girls have, but it also serves as an outlet for developing balance, coordination, social skills and gets kids active!
The CDC has labeled this generation as the most inactive generation in history, due to the growth in the technology and popularity of video games, computers, social media sites and more. The CDC also has released a statement regarding childhood obesity as a serious problem. By encouraging young girls to get involved in physical activity at a young age helps to promote healthy lifestyles into their teenage and adult years. So, here are a couple reasons why Girls Gymnastics is such a great activity for your child to get involved with:
1. IT’S FUN!
2. Develop your young child’s strength, flexibility, coordination and balance
3. Develop your child’s social skills and provides social interaction with other children their age.
4. Girls gymnastics allows your child to be surrounded by a positive environment. Especially at The Little Gym of Gainesville, where our girls gymnastics program is a non competitive program that works to simply develop your child’s skills in a positive and safe environment!
5. Gymnastics skills help to advance your child’s overall athletic ability to help them as they try other sports too!
Looking for an inside look at a girls gymnastics program?
Check out our The Little Gym of Gainesville Girls Gymnastics video!
The Little Gym of Gainesville
7364 Atlas Walk Way
Gainesville, VA 20155
Picking out and balancing activities for your toddler can be a difficult task. But, the benefits of including extracurricular activities in your child’s agenda, specifically toddler gymnastics, are many.
Toddler Gymnastics classes offer numerous benefits and, today, we’re going to outline a few of them.
1. Overall physical health and development. As you know, toddlers are growing and are full of energy. Through gymnastics your child can develop healthy active-lifestyle habits. In fact, the President’s Council on Physical Fitness and Sports states that they “encourage moderate and vigorous physical activity among youth is important as the habits learned as a child are often carried into adulthood.”
2. Toddler Gymnastics also promotes a developing toddler’s social skills! Getting involved in gymnastics is a great way to help children learn how to interact with their peers – from taking turns to sharing to learning how to encourage and support one another!
3. Toddler gymnastics also progresses your child’s strength, coordination and balance which are skills needed for any type of physical activity!
4. Lastly, it’s fun! Gymnastics is not only a great tool for developing physical skills, it’s also a fun way to grow and meet new people!
Looking to check out an inside look at a Toddler Gymnastics class right here at The Little Gym of Gainesville?
The Little Gym of Gainesville7364 Atlas Walk WayGainesville, VA 20155(703) 753-9101
Mommy and Me Classes, also known as “Parent and Child Classes,” is a great way to create a lasting bond between parent and child, but mommy and me classes also have many other benefits:
1. Mommy and me gym classes can help your child boost not only their physical development, but also their cognitive and social development as well. At The Little Gym of Gainesville, our Mommy and me classes are structured to incorporate music, colors and class themes that teach little ones to take turns and share with their peers all while they have a blast in the gym.
2. Mommy and me classes boost your child’s physical development. Through structured and age-appropriate activities, your child will have the opportunity to develop their balance and coordination in a safe, padded gym environment.
3. It’s not just social for baby – it’s social for you too! Because Mommy and me or Parent and Child classes incorporate Moms and Dads in the class, you’re able to meet knew people and create new friendships with parents who have children your child’s age!
4. Finally, mommy and me classes can help your child prepared for school. Because classes are structured and it’s not just “Free Play,” it introduces your child to structured activities, similar to how pre-school and Kindergarten classes will be set up. It not only introduces them to structure, it also teaches them how to follow directions and interact appropriately with classmates.
At The Little Gym of Gainesville, when we say we take fun seriously, we really mean it! Our Mommy and Me (Parent/Child classes) are full of fun in the gym, but the curriculum and structure of our classes are meant to help your child develop both physically, mentally and socially into a happy, healthy active child!
Looking to get an inside look at a Mommy and Me class? Check out our video – The Little Gym of Gainesville Mommy and Me Class!
Deciding what type of extracurricular activity is the right fit for your baby, toddler, or preschooler can be a difficult and daunting task. Figuring out not only what activity is the right fit for your child, but also how many activities and how often your child should participate can also be a hard decision.
Starting at a young age, babies can benefit from extracurricular and group activities. In addition to the physical benefit children receive from extracurricular activities, they’ll also progress both their social skills their mental development.
For babies, toddlers and preschoolers, incorporating music into lessons and activities help to increase a child’s engagement with the lesson and encourage them to participate in the activities.
Enjoying playgroups is a great way for your child to have fun and meet other children their age, but it’s also important to incorporate structured activities into their lives. Structured and repetitive physical activities can improve a child’s processing speed, working memory, self-control and strategic decision-making ability.
The Little Gym of Gainesville7364 Atlas Walk WayGainesville, VA 20155
Over the past several months The Little Gym of Gainesville and Soles4Souls have turned to the people of Gainesville and nearby Northern Virginia communities to help collect shoes for children in need. The shoes were shipped last week and a whopping 8,250 shoes were collected locally!
The Little Gym of Gainesville franchise owner, Chad Mussmon, his family and local community members, packaged, box-up and loaded the truck with the donated shoes. Mr. Mussmon then delivered the truck filled with shoes to New Jersey, where Soles4Souls leaders were waiting to collect the shoes and distribute the donated shoes across the world to people in need!
The Little Gym of Gainesville owner, Chad Mussmon was quoted saying, “It’s not only great to see how many people have come out to donate shoes over the past few months, but it’s really awesome to see the children helping package and transport the shoes – they really get an understanding of why donating to others is so important.”
The Little Gym International and Soles4Souls teamed up nationwide. The total number of shoes collected across the nation was a little over 42,000 pairs of shoes. The collected shoes will protect children from harsh conditions, disease and enable them to attend school as well.
Thanks to the community members who donated shoes or helped box and ship them to the children in need!
Are you ready to skip the bug spray this summer and just enjoy fun physical activities in the gym, crafts, games and even welcome special visitors -- from Firefighters to superheroes to puppies -- each day your little one joins us for an awesome camp will be a new and exciting experience!
Summer camp can be a big step for the little ones in our lives, that's why The Little Gym of Gainesville offers half day and day camps that you can take for the day, multiple days or even the week! We have a variety of camp themes that will put huge smiles on everyone's face!
Whether you are looking for a fun carnival theme, visits from firefighters, policemen and even the occasional puppy, turtle or snake, then check out our summer camp schedule online or give us a call at 703-753-9101.
From infant to toddler, our Parent and Child classes promote early development and provide a strong foundation for your childʼs critical first three years. Weekly Mommy and Me classes will help your child achieve new milestones and prepare for more advanced challenges during each stage of growth. And since youʼre along for the ride, youʼll be right there to celebrate every discovery with smiles, hugs and the occasional adult-sized giggle. Get Moving! Increased physical strength and muscle control, fine and gross motor skill development, coordination, balanceBrain Boost! Spatial and perceptual awareness, introduction to colors, language development and self-expression, knowledge of numbers and letters, initial problem solvingCitizen Kid! Developing independence and feeling comfortable away from parents, early socialization, sharing and taking turns, accepting new environments, following directions and cooperating.
We offer four fun Mommy and Me classes for our youngest members and their parents:
Bugs: infants 4 -- 10 months
Birds: infants/toddlers 10 -- 19 months
Beasts: toddlers 19 months -- 2 1/2 years
Super Beasts: toddlers 2 1/2 -- 3 yearsFor more information on Mommy and Me class visit http://www.thelittlegym.com/GainesvilleVA/Pages/parent-child.aspxThe Little Gym of Gainesville7364 Atlas Walkway Gainesville, VA 20155(703) 753-9101
Check out our video that gives you a sneak peak inside our Parent/Child Classes!
Planning a birthday party for your little one can be stressful. Children’s birthday parties at The Little Gym take away your stress! We take care of the set up and the clean up so you can enjoy your child’s birthday party as much as they do! Every birthday at The Little Gym of Gainesville is filled with gymnastics, moon bounces, obstacle courses, games and more!
Check out more information for our Awesome Birthday Bash at http://www.thelittlegym.com/GainesvilleVA/Pages/kids-birthday.aspx
Also, when you reserve your child’s birthday party before Oct. 31, 2012, you can receive $25 off your child’s party! Give us a call today for more information or schedule your date – 703-753-9101.
Anytime Spring Break
April 2, 2012 - April 6, 2012
For Ages 3-8 years
(must be POTTY INDEPENDENT)
Tuesday & Thursday
Theme: TLG’s Crazy Carnival
Carnival rides and games in The Little Gym? Crazy, right? Well that’s exactly what we have planned for our “campers” this week! Using our safe equipment, music and imagination we will create all of this and more.
We are super excited to have brand new themes this year! Registration starts Monday, February 6th, and for every 3 day camp purchased before February 18th, get a free day of Spring Break camp!*
Call or email for more information!
*Three days purchased must be within the same week theme
June 11th – 15th
TLG’s Crazy Carnival!
Carnival rides and games in The Little Gym? Crazy, right? Well that’s exactly what we have planned for our “campers” this week! Using our safe equipment, music and imagination we will create all of this and more. Oh, and don’t forget about the carnival “Talent Show” on the last day! “Come one, come all to TLG’s Crazy Carnival”!
June 18th – 22nd
Cars, Planes, Trucks & Trains
Is your child crazy bout “Trucks”? “Trains”? Do they dream of flying, or speeding across the finish line in their racecar?! Each day this camp offers fun activities, music and games about one of these modes of transportation; an exciting week of Transportation Fascination!
June 25th –29th
X-treme Sports of ALL Sorts
Tired of the regular old sports? How about challenging yourself with some X-treme Sports – TLG Style?! The kids will have a BLAST taking part in some creatively-modified X-treme sports activities such as “Base Jumping”, “Cliff-Diving”, “Surfing” and even “Zorbing” – riding INSIDE our donut! All of these safe activities are sure to Thrill!
July 2nd - 3rd & 5th – 6th
Look up in the sky! It’s a bird! It’s a plane! No – it’s your Superhero child flying, dashing and speeding around The Little Gym “saving the day” with their super powers! The kids will have fun pretending to be their favorite superhero during this Marvel-ous week of camp! We’ll even have some visits throughout the week by our REAL-LIFE superheroes – police officers, firefighters and paramedics!
July 9th -13th
Legends, Fables & Folklore
Wonder and fascination will be brought to life during this week of Legends, Fables and Folklore! Has your child ever pretended to be a Unicorn, Dragon or Mermaid? Do they love the stories of “Robin Hood” or “Cinderella”? The kids will get to bring these and other characters and stories to life this week – and get some great exercise at the same time!
July 16th – 20th
Lights, Camera, Action!
Who knows how many of our TLG campers of today just might be the Movie Stars or Broadway actors of tomorrow? What we DO know is that each child will have many fun-filled creative movement, role-playing and even acting experiences this week! By the end of the week we just might even have a “World Premier Movie” – starring all of our campers – to show the parents!
July 23rd – 27th
“Give me an ‘F – U – N!’ What’s that spell? “FUN!” Get ready for some fun cheers, chants and flashy moves during Cheerleader Week! The kids will enjoy cheering, dancing, high-powered gymnastics and TEAMWORK. We will even introduce some fun, age-appropriate stunts for our little Cheer Team to try! Come find out why Cheerleading is one of the fastest growing sports!
August 6th – 10th
The Little Gym Olympics
The Summer Olympics are back once again in 2012! We will celebrate by having our own The Little Gym Olympics during this week of camp – complete with Opening and Closing Ceremonies, and of course the Grand Awards Presentation! Each day will offer fun-filled sports activities. But be forewarned! Along with familiar sports, we might try some fun Whacky Sports that have never been done before!
August 13th -17th
Hip-Hop Karate Chop!
As the theme suggests, this week will be an incredible action-packed combination of karate and hip-hop dance skills! Whether your child is already a “dancer in the making”, an aspiring “ninja” – or just a curious little “mover”, this camp will be an energetic, rhythmic adventure like no other!
August 20rd - 24th
“Please fasten your seatbelts and know that your Imagination may be used as a floatation device!” The children’s imaginations will truly SOAR this week as they pretend to fly in helicopters, zeppelins, flying saucers, jetpacks – and more! “How will they do this?” – you may ask! Leave that to us! Providing creative, fun-filled adventures is our specialty!
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