Get Up and Get Moving! The times, they’re changing, and it’s becoming even more difficult to keep our kids engaged, happy, and well out of our hair. I know I’m not alone when I say that I have used my friends: television, computer, and tablet as a distraction for my children when I need 30 minutes of peace. As parents, we know it’s not always easy, but are kids being exposed to too much technology? According to The American Academy of Pediatrics (AAP), children spend an average of 7 hours a day using media including television, computer, internet, video games, and cell phones. In an ever growing media driven world, it’s becoming even more important to make sure your child is getting active every day. So, how can you encourage your child to get active? Show them that being active is fun! Exercise as a family by going for a nightly walk, jog, or having a family soccer game in the back yard. You can also get your children involved in activities outside of the home, (like The Little Gym!) to help them appreciate a healthy and active lifestyle for years to come. Whether you’re running, jumping, or tumbling, get moving with your child to build the foundation for a lifetime of healthy habits!
Kids night out Draper UT - or as we call it - Parent Survival Night. It's like recess for moms and dads. Parents call it a break from the kids and kids call it a break from their parents. That sounds like a win-win situation to us! Our Parent Survival Night Draper UT let you enjoy some adult time to see a movie, catch up with friends or enjoy a meal without -ahem - your pint sized food critics in tow. Meanwhile your children get some quality "kid time" in a safe, fun, familiar place for Kids Night Out Draper UT with trained instructors who lead them through games and music filled activities. We schedule Parent Survival Night every other Friday night. Spots fill quickly so book soon for your win-win night off! Our next kids night out Draper UT is scheduled for September 26th, October 10th and October 24th. Reservations are required so call today to reserve your childs spot! 801-619-1829
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The Little Gym of Draper