At The Little Gym of Olney, we know that exercising provides serious benefits for kids of all ages. In fact, a study performed by
So how can you encourage your child to exercise? Get them involved in programs at The Little Gym of Olney! Our parent/child programs for children 4 months-3 years encourage little ones to explore, gain independence, and try new kills. In Pre-K and Kindergarten programs for 3- 6 year olds, children are learning to listen and follow directions, cooperate and work in a group. And in grade-school programs for 6-12 year olds, children are strengthening their bodies, and gaining a whole lot of confidence!
So if your child is not yet enrolled at The Little Gym of Olney, call today and speak with a team member. The benefits of being active will help improve your child’s academic performance, social skills, health, and much more. We can’t wait to see you on the big red mat!
It may be cold outside but it’s nice and warm at The Little Gym of Olney! As the winter lingers along, so do the cold temperatures and shorter days, which offer much less time to spend outdoors. Researchers suggest that children burn half as many calories in the winter months than in the summer due to a decrease in activity.
Here at The Little Gym of Olney, it’s our main priority to encourage children to get and stay active no matter what the weather may be. How do we do it? By showing kids that getting active is FUN! Each week, we offer parents and kids, "homework", or as we call it "Personal Outside Practice" or POPS. The POPS are designed to bring The Little Gym home with your child each week to encourage healthy children to get active each day. So whether you are at home or at The Little Gym of Olney, it's important to encourage a healthy and active lifestyle every day of the week!
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