Friendships provide children with so much more than just fun playmates! In fact, friends are essential for healthy psychological development. Many experts believe that a child’s ability to make friends is the single biggest predictor of their success later in life. Some even claim that it’s more important than IQ and grades.

 

Programs at The Little Gym are purposefully designed to help children become “Citizen Kids!” by improving their social and emotional development. Songs, games, and activities focus on listening, sharing, and taking turns. Experiential learning activities help foster creativity, allow friends to solve problems together, and let them pass on knowledge.

 

Throughout the Season, we have special themed weeks to celebrate your child’s friendships. Encourage your child to invite one of their friends to join them in class as a special playdate. To make the invitation even more special, click here to download some free print and color cards that your child can give to their friends.

 

Remember, you can invite a friend to join you for kids gym classes anytime during the Season. If you know someone that would love The Little Gym, invite them to register for an introductory class. You'll receive 50 member milestone points when your referral becomes a member. So share the smiles, fun and high 5's with people all around you. It's our way of saying thank you for spreading the word about The Little Gym!

Each New Year is a new opportunity to focus on making positive changes in your life. While this is a great habit for everyone, it’s especially important for parents. Why? Because the choices that you make not only benefit you, they have a direct effect on your child’s health, too!

 

Here are 3 parenting resolutions to consider for 2012:

 

1.    Instill a love for physical activity. Physical activity provides countless benefits. So, it’s important to help your child develop healthy habits at an early age. In addition to gymnastics, The Little Gym has several physical activities for kids, such as Sports Skills and Dance, which can help your child develop a love for an active lifestyle.

 

2.    Establish healthy eating habits. Keep healthy, yummy snacks on hand and set an example for your child with your own food choices. Plan low fat meals that follow the government's MyPlate guidelines and involve your children in meal planning and shopping. This allows you to reinforce your child’s healthy meal options and helps children discover new foods and flavors.

 

3.   Focus on your child's positive behaviors. Like adults, children respond to favorable comments and adopt behaviors that gain them attention. Try to get in the habit of catching your children “at their best.” Providing encouragement for good behavior or for achievements in sports or other physical activities is a great way to motivate children to maintain good habits.

 

While you help your children develop healthy habits, don’t forget to make resolutions for your own health as well. In fact, consider resolving to get some well-deserved “me” time this year. Planning some time away from the kids should be considered a necessity rather than a luxury. Plus, brief separations are beneficial for kids as well. Time away helps foster a feeling of independence and builds bonds with other adults such as grandma, a favorite neighbor, or The Little Gym instructors. And if you need a parents night out, our Parents’ Survival Nights have got you covered!

 

As we start the New Year, we’re thrilled to have helped so many children in the Austin area develop an appreciation for fitness and fun with our kids gym classes.  We’re still taking enrollments for students that want to join for the second half of the 2011-2012 Season. For more information, or to schedule a free introductory class, please contact a team member at 899-3456 today!

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